"I think something as simple as stretching and doing something that’s not waking up, sitting in your chair, and going straight into scrims is really helpful. It just helps your mindset a lot," added Stix

While the complexity of Spirit Blossom 2020 may be initially confusing, Spirit Bonds are just slightly renamed missions with a similar progression system. And there seems to be more to this Ionian festival and summer event than described so far, as several Spirit Blossom skins are releasing at a later date along with Yone, the presumed masked man from the teas

Demacian Justice: This is a single target ability that when activated, will cause Garen to jump high into the air and slam down on a single opponent, dealing true damage in combination with a percentage of the target's missing health. This move is best used as a finisher because it has a long cooldown and relies on the target only having 10-25% of their max hea

At the start of the match, purchase a Doran's Shield and healing potion along with a ward for the lane. For your early MOBA Game tier list items, purchase a Phage, Kindlegem, and Boots of Speed of course. These early game items will allow you to kill more minions and harass the enemy more frequently because of the movement speed buffs and cooldown reducti

Teams picking Volibear have the ability to flex the champion top or jungle, which will always add strength to the pick through versatility. But Volibear has only gone top twice in the LEC, and it has a 1-1 record in the top lane. In the jungle, the recently reworked champion has gone 3-3 and has looked inconsistent at ti

_League of Legends _ , has Champions that can deal damage from across the map, or invade the enemy's comfort zone. If you enjoy doing the latter, consider picking up Leona and staying tuned to this gu

When you can afford it, build your Phage into a Black Cleaver. This will be Garen's ideal first essential item because of the extra health and cooldown reduction it provides. For your selection of proper boots, go with either Mercury's Treads or the Ninja Tabi. If the enemy team has a lot of crowd control abilities that can slow Garen down, the Tenacity from both Mercury's Treads and Courage will greatly lessen those effects. If the enemy team relies on dealing damage with basic attacks, go with the Ninja Tabi to block an additional 12% damage. You can also build the Kindlegem into a Spirit Visage which will really beef up Garen and also increase his overall healing. Next, consider purchasing a Dead Man's Plate to have Garen tank up considerably. With Dead Man's Plate, Garen can gain movement speed and attack damage just by moving around and avoiding crowd controlling effects, which is easy to do thanks to Courage and Mercury Tre

The AD carry also explained how he's learned to follow his instincts while playing, and how those instinctual decisions are usually the correct ones. "I think if you’re really confident in yourself, you tend to make more of the correct decisions or do what naturally feels right, or follow your instinc

Garen's first active ability, Decisive Strike, give Garen a short boost in movement speed and physical damage when targeting an enemy with the ability. When Decisive Strike is cast, Garen is freed from all slows afflicting him and his next basic attack will silence the target for 1.5 seconds. When this ability is performed correctly, Garen will do a small jump up in the air and do a slam attack on the opponent being targeted. This ability is great for dealing quick damage to an enemy in a lane or securing a minion or canon last hit. It can also be used on towers to deal extra physical dam

"I think our goal, luckily due to the bracket changes that Riot made last split, will be to make Worlds this Summer Split. I think we’re capable of it, I think we have a lot of experienced players that know what it takes to compete at a high lev

Week 3 was a wild ride for fans and players of the League of Legends European Championship. Mad Lions and Rouge sit atop the standings, while Fnatic hovers below the playoff threshold in seventh place with a 3-4 rec

Garen's ability, Courage, is both his second active and second passive ability. The passive ability is a permanent buff granted to Garen for slaying enemies. For every unit killed by Garen, his armor and magic resistance increase by 0.25 points until he reaches a total of 30 points. Once at 30 points (or stacks) Garen will gain an additional 10% increase to both his armor and magic resistance stats. Courage's active protects Garen by reducing all incoming damage by 30% for a few seconds and during the first 0.75 seconds of the ability being active, Garen is also granted a bonus shield and 60% Tenacity. Tenacity decreases the time Garen is affected by crowd control abilities based on the percentage of Tenacity, which can help prevent Garen from being locked down or kited. Use Courage's active ability during Judgement or immediately after if you expect to be hit hard by enem